Module 2
Common fears & reducing pain
This module has been created to help you reduce your worries about catheterising and to learn different techniques to calm your mind and body during the process.
Navigate to the next wellbeing module here
Be sure to follow along with the Emotional Wellbeing Workbook
This workbook has been designed to accompany the wellbeing modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Wellbeing Programme
Module 3 - Enhancing life with catheterising
This module was created to help you recognise automatic patterns that happen when you’re anxious about catheterising...
Watch now Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
