Module 4
Like
Share
Socialising & social context
This module aims to get you feeling more confident in handling social situations and going out in public, as a catheter user. We are going to look at how we can prevent social concerns getting in the way of living a life that is meaningful and pleasure filled.
Watch now
Navigate to the next wellbeing module here
Previous
Next
Be sure to follow along with the Emotional Wellbeing Workbook
This workbook has been designed to accompany the wellbeing modules, providing you with a space to reflect and follow along with the guided exercises.
Download here
Emotional Wellbeing Programme
Module 5 - Movement and catheterising
This module is about feeling comfortable in your body. This is a big part of healing and building confidence...
Watch now
Watch now
Emotional Wellbeing Programme
Module 6 - Intimacy
This module aims to help you enhance intimacy, including sexual intimacy, as a catheter user...
Watch now
Watch now
Emotional Wellbeing Programme
Module 7 - Facing your feelings
This module highlights the importance of understanding and managing your emotions. Many people aren’t taught why...
Watch now
Watch now
Adjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.

Speak with a member of the me+™ support team today.
Call 0800 587 7560 (Monday - Friday: 9AM - 5PM).
Contact Us