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Connect with a life you love living. Welcome to me+.

me+ is a free support program providing advice and tools for every step of your journey to help you live confidently with an ostomy. Get life tips, advice, product support through a community that will keep you inspired. ​

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Why join me+?

Discover a community of help and advice. We believe living with a stoma should be fulfilling and complete – whether you’d like to run a 5K, or simply get back out with your friends. The me+ Community highlights the stories of people living with a stoma and doing the things they love!
 
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me+ Care

me+ Care offers products, accessories, advice, and support for your stoma journey. Get tools, resources, and free samples to manage your stoma effectively.

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me+ Support

Our clinical, care, and product specialists are here for you, offering insights, inspiration, and ideas to help you live with a stoma your way.

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me+ Answers

Live the life you want with me+ Answers. Get insights on diet, intimacy, exercise, travel, and more.

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me+ Recovery

After stoma surgery, recovery varies. Listen to your body and be guided by how you feel. Everyone's journey is unique.

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me+ Community

With me+ Community, connect with others who share their experiences and advice, helping you adjust to life with a stoma.

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me+ Style

Look great and feel confident with Ostomysecrets®. Discover stylish, functional undergarments, swimwear, and skincare designed for your ostomy system.

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Track your ostomy journey with ease

Introducing the My Ostomy Journey App from Convatec.

With this easy-to-use app, you will be able to conveniently track ostomy-related activities without the hassle of keeping up with traditional paper check lists or diaries in the weeks and months following ostomy surgery.

  • Keep track of your daily fluid intake
  • Log which foods work best for your body
  • Discover new products
  • Easily track your pouch changes
Download My Ostomy Journey App

Tips, resources, solutions and more

Featured articles for living with a Colostomy, Ileostomy or Urostomy. Explore our large catalog of articles and blogs below, or click on a topic that interests you to find out more. All Activity Diet Everyday life Fashion Community Relationships & Intimacy Travel
Reducing Risk of Parastomal Hernia You may have heard about a complication known as a ‘parastomal’ hernia, an abnormal bulge around the stoma. These tips may reduce your risk of develop ... Activity
Managing an ostomy pouch leak in public Leakages in public may be a stoma wearers' worst nightmare. Leaks happen, but the good news is that it doesn’t have to be a big deal! Everyday life Travel
Tips for Preventing Ostomy Leaks Tips for preventing stoma leakages, find out if there’s something you could try today to help prevent leakages in the future. Everyday life
me+ community stories - Ted Vosk Ted has been living with an ileostomy since May 2012, after developing ulcerative colitis. Everyday life Community
Sleeping with an Ostomy ‘Learning’ how to sleep again after ostomy surgery may be odd. But when you have a stoma, your old sleep positions may need a little adjustment. Everyday life Community
Bathing or showering with an Ostomy Showering or bathing with an ostomy should not interfere with your regular cleaning routine. Here are some tips on bathing or showering with an ostomy ... Everyday life
Tips for Managing Anxiety After Ostomy Surgery One of the biggest worries for people who have recently had ostomy surgery is what other people will think. Everyday life
Returning to Work with an Ostomy From industrial jobs to the classroom, from long shifts at the hospital to dancers – and all workplaces in between – people living with an ostomy are ... Everyday life Fashion
Preparing for Winter Weather If you live in an area that may be affected by a natural disaster or severe weather, these tips may help you feel more prepared. Everyday life
Peristomal Skin Care Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater complications and make for a stress-fre ... Everyday life
Navigating public restroom with an Ostomy When you’re out and about, everyone needs to take a quick pitstop from time to time, and the key to a good pitstop is that it’s quick and easy! Everyday life Travel
Managing Humidity and Extending Pouch Wear Times For people living with an ostomy, humid climates and certain situations may cause concern in pouch wear time. The me+ support team has put together so ... Activity Everyday life Travel

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