Module 9
Building confidence in yourself
In this module, we’ll be exploring how belief systems can intensify the impact of health challenges and increase concerns about others’ opinions. This will help you understand your worries about catheterisation and guide you in aligning your beliefs with your goals.
Navigate to the next wellbeing module here
Be sure to follow along with the Emotional Wellbeing Workbook
This workbook has been designed to accompany the wellbeing modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Wellbeing Programme
Module 10 - Who are you now and where are you going
In this module, we’ll reflect on the journey so far and create a plan to maintain the progress you’ve achieved...
Watch now Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
