Module 5
Movement and catheterizing
Navigate to the next well-being module here
Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Well-being Program
Module 6 - Intimacy
This module aims to help you enhance intimacy, including sexual intimacy, as a catheter user...
Watch nowEmotional Well-being Program
Module 7 - Facing your feelings
This module highlights the importance of understanding and managing your emotions. Many people aren’t taught why...
Watch nowEmotional Well-being Program
Module 8 - Negative thoughts and your relationship with yourself
In this module, we’ll be discussing negative thoughts and how they can affect your mood, and setting some goals...
Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
