Module 1
Getting familiar with catheterization
Navigate to the next well-being module here
Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Well-being Program
Module 2 - Common fears & reducing pain
This module has been created to help you reduce your worries about catheterizing and to learn different techniques...
Watch nowEmotional Well-being Program
Module 3 - Enhancing life with catheterizing
This module was created to help you recognize automatic patterns that happen when you’re anxious about catheterizing...
Watch nowEmotional Well-being Program
Module 4 - Socializing & social context
This module aims to get you feeling more confident in handling social situations and going out in public...
Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
