Module 2
Common fears & reducing pain
Navigate to the next well-being module here
Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Well-being Program
Module 3 - Enhancing life with catheterizing
This module was created to help you recognize automatic patterns that happen when you’re anxious about catheterizing...
Watch nowEmotional Well-being Program
Module 4 - Socializing & social context
This module aims to get you feeling more confident in handling social situations and going out in public...
Watch nowEmotional Well-being Program
Module 5 - Movement and Catheterizing
This module is about feeling comfortable in your body. This is a big part of healing and building confidence...
Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
