Module 9
Building confidence in yourself
Navigate to the next well-being module here
Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Well-being Program
Module 10 - Who are you now and where are you going
In this module, we’ll reflect on the journey so far and create a plan to maintain the progress you’ve achieved...
Watch nowEmotional Well-being Program
Module 1 - Getting familiar with catheterization
This module is here to help you process your journey so far and get clear on any concerns that you might have...
Watch nowEmotional Well-being Program
Module 2 - Common fears & reducing pain
This module has been created to help you reduce your worries about catheterizing and to learn different techniques...
Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
